Vegetable Soup
I start off with a can of diced tomatoes
Cabbage is a main part of the soup (lots of fiber)
Add beans (if they are dried, soak them first)
Carrots
Onions
Garlic
Kale or spinach
Chicken bouillon (add as much as you need)
Note: I keep a bag in the freezer and add leftover vegetables. I use these in the soup.