A Penny Saved is a Penny Earned

A Penny Saved is a Penny Earned -
Benjamin Franklin

Wednesday, October 25, 2017

Easy Curry

This is an easy recipe that you can add leftover vegetables and meat to.









Easy Curry

2 level tbsp. flour
2-3 tsp. curry powder
1 cup chicken stock (add more if the consistency is too thick)
2 tsp. chutney (optional)
oil (to sauté onions)
1 onion
3 carrots
(you may add other vegetables – I usually add broccoli)
Cooked meat (optional)
Salt and pepper 

Saute onions in vegetable oil (I use 1-2 tbsp. olive oil)
Add carrots and other vegetables
Add curry powder and flour and stir to coat vegetables
Slowly add stock while stirring (add more if the consistency is too thick)
If using cooked meat, cut into pieces no bigger than 1” and add to pan
Bring to the boil and simmer until vegetables are cooked. 


Serve on a bed of rice